Anxiety
Hypnotherapy Manchester ~ Anxiety Hypnosis Manchester ~ Anxiety Manchester
~ Anxiety Hypnotherapy
~ Anxiety NLP ~
Licensed NLP Master Practitioner
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Anxiety
Hypnotherapy Manchester ~ Anxiety Hypnosis Manchester ~ Anxiety Manchester
~ Anxiety Hypnotherapy
~ Anxiety NLP ~
Licensed NLP Master Practitioner
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|
Someone experiencing panic and anxiety is feeling the effects of the 'fight or flight' response. The fight or flight response is our bodies natural response to a perceived danger. When it is activated, hormones are released into the body to enable us to either deal with or escape from the dangerous situation. The effects of the fight or flight response include an increase in our heart rate to pump blood faster to the lungs, muscles and brain. We breath more rapidly to increase our oxygen levels, our muscles tense ready for action and many functions not necessary for fighting or escaping, such as digestion or reproduction, slow or stop. It is important to realise that what we think about can actually activate the fight or flight response. Our minds and bodies can't tell the difference between the thoughts about a situation and the situation itself. Therefore by simply thinking, worrying or 'what if'-ing about something you are actually activating the fight or flight response in exactly the same way as if you were actually experiencing it in reality. Many people develop panic disorder following a major life stress or a build up of stress. Major life stress can include a death of a loved one, moving home, loss of employment, relationship problems, financial problems, a physical illness, birth of a child etc. Common examples
of anxiety are public speaking anxiety, performance anxiety, blushing,
exam nerves, fear of flying and driving anxiety. There are several different anxiety disorders and people may experience symptoms of more than one at the same time. Generalised Anxiety Disorder is persistence and excessive anxiety or worry about events or activities which may or may not happen. Panic Disorder is the fear of having a spontaneous panic attack. The intensity of the attack can be extremely severe and many people feel they are having a heart attack and/or are going to die or are going insane. Obsessive Compulsive Disorder (OCD) is the experience of obsessive, unwanted thoughts and/or compulsive behaviours. This can include repetitive behaviours such as cleaning, checking, counting, repeating words silently, or hand washing. Social Anxiety is the experience of fear, anxiety or panic in social situations. People may fear embarrassing themselves or making a fool of themselves in some way. Post Traumatic Stress Disorder (PTSD) is the experience, or witness of, or confrontation with an event or events that involved actual or threatened death, or serious injury, or threat of physical injury of self or others. The major feature of PTSD is the reliving of the event through dreams, nightmares or flashbacks. Specific
Phobias
are an excessive fear about a specific thing (animals, heights, flying,
blood etc.) The object or situation is avoided or provokes extreme anxiety.
People with an anxiety disorder can also experience a number of different symptoms as a result of their disorder. It is very important for you to discuss your symptoms with your doctor so that a full medical assessment can be made. Do not self diagnose. Symptoms
of anxiety may include:
PLEASE NOTE: If you are suffering from any of the above symptoms then get them checked out by a doctor right away. Panic attacks and anxiety can mimic a number of physical conditions, and it is important for you to discuss your symptoms with your doctor.
Panic Attacks A panic attack may be experienced with any of the anxiety disorders and is a sudden rush of intense and uncomfortable physical symptoms such as increased heart rate, nausea, lightheadedness, shortness of breath, inability to concentrate, and confusion. Which is coupled with negative thoughts about the situation (e.g. making a scene, looking foolish, having a heart attack, not being able to breathe etc.). Symptoms
of panic attacks can include palpitations, sweating, trembling or shaking,
sensations of shortness of breath or smothering, feeling of choking, chest
pain or discomfort, nausea or abdominal distress, dizziness or light-headedness,
derealisation or depersonalisation, fear of losing control or going 'crazy',
fear of dying, paresthesia, and chills or hot flushes. The Treatment The treatment is available at the Manchester practice and is highly tailored to each persons requirements, so the exact form of treatment and number of sessions will vary from person to person. However significant improvements can quite often be made in as little as three to five sessions, for more deep rooted or complex problems, possibly six or more may be required. It is always my aim to help you overcome your anxiety as quickly as possible. The treatment combines Hypnotherapy and Neuro-Linguistic Programming (NLP) which are both individually recognised as highly successful ways of changing peoples behaviours and perceptions and I'm sure you can imagine the amazing benefits of combining these two powerful techniques, allowing you to quickly and easily change the thoughts and behaviours you currently have so you just find yourself changing in beneficial ways. I am a professional fully qualified and experienced Advanced Hypnotherapist, Life Coach and a Licensed NLP Master Practitioner. I was trained by Paul McKenna, and by Dr Richard Bandler - the creator of Neuro-Linguistic Programming (NLP). I combine all my skills and experience to produce a treatment that is tailored to your needs. So that I can help you to change in the most effortless ways possible. Each session lasts 1 hour, and costs just £50. (Discounts are available, see consultation fees below for details) When
you are committed to make the inner changes you need to
control your anxiety, simply phone me on 0161 881 4333 or
to make an appointment now. Just how much is your health and well-being worth to you?
Consultation
Fees
Cost when paying per session: Just £50 per session. Cost
when paying in advance: When paying in advance any unused sessions are refunded at the end of the treatment. Booking is easy Before booking it is very important that you get your symptoms diagnosed by a medical practitioner or doctor, as many of the symptoms of anxiety can also be symptoms of more serious conditions. I practice from a consulting room in my home and also at a local complementary health clinic, both located in Chorlton-cum-Hardy in South Manchester, close to junction 7 & 8 of the M60 and the end of the M56. I see the majority of my clients in the consulting room in my home, but if you would prefer to see me at the complementary health clinic instead then do please let me know when booking your appointment. When you are ready to make the inner changes you need, simply phone me on 0161 881 4333 or to make an appointment now. Please
feel free to contact me if you have any questions.
Nigel
Magowan BSc(Hons) DABCH MCAHyp GHR GQHP LHA MANLP ARSC
About Nigel Magowan Nigel Magowan is a professional Advanced Hypnotherapist, Life Coach, a Licensed NLP Master Practitioner and an EFT Practitioner. Nigel has trained with some of the best hypnotherapy and NLP trainers, including Paul McKenna, and by Dr Richard Bandler - the creator of Neuro-Linguistic Programming (NLP). He has received training in both Ericksonian and traditional hypnotherapy, and combines all his skills and experience to produce a treatment that is tailored to the clients exact needs. He has also received specialist training in treating IBS, controlling pain and in using the latest stress management techniques. He has his own busy Hypnotherapy, Life Coaching and NLP practice in Chorlton-cum-Hardy, South Manchester, near junction 7 & 8 of the M60 and the end of the M56. Within easy traveling distance of Altrincham, Ashton, Bolton, Buxton, Didsbury, Fallowfield, Gatley, Glossop, Hyde, Knutsford, Macclesfield, Oldham, Rochdale, Sale, Stretford, Wilmslow, Withington and other towns in Lancashire, Cheshire, Derbyshire and the Greater Manchester area. He specialises in helping people with anxiety, panic attacks, public speaking anxiety, driving anxiety, public speaking and performance anxiety, generalised anxiety, stress management, IBS, smoking cessation, weight loss, pain control, confidence and self esteem, insomnia, fears, phobias, and study and sport performance enhancement. He is a member of the General Hypnotherapy Register, the Hypnotherapy Association; the Corporation of Advanced Hypnotherapy; the Association for Neuro-Linguistic Programming (ANLP); the NHS Directory of Complementary & Alternative Practitioners; the UK Register of IBS Therapists; the National Register of Practitioners in Smoking Cessation He practices according to the General Hypnotherapy Standards Council, ANLP and Hypnotherapy Associations code of ethics, and has full Professional Indemnity Insurance.
QualificationsLicensed
Master Practitioner of Neuro-Linguistic Programming
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Areas Covered
Include:
Greater Manchester: Chorlton, Didsbury, Fallowfield, Flixton, Eccles, Irlam, Salford, Swinton, Pendlebury, Worsley, Walkden, Cadishead, Bury, Bolton, Farnworth, Little Lever, Kearsley, Wardley, Monton, Orrel, Barton, Boothstown, Dumplington, Baguley, Benchill, Burnage, Blackley, Beswick, Clayton, Crumpsall, Levenshulme, Longsight, Northenden, Rusholme, Sharston, Withington, Woodhouse Park, Wythenshawe, Westhoughton, Blackrod, Kearsley, Horwich, Prestwich, Ramsbottom, Radcliffe, Tottington, Whitefield, Whalley Range, Carrington, Victoria Park, Old Trafford, Cheetham Hill, Tamesdie, Ashton under Lyme, Denton, Reddish, Stalybridge, Hyde, Oldham, Royton, Saddleworth, Rochdale, Heywood, Littleborough, Castleton, Milnrow, Middleton, Wardle, Wigan, Ashton-in-Makerfield, Golborne, Billinge, Winstanley, Leigh, Standish.
North Trafford: Davyhulme, Firswood, Flixton, Gorse Hill, Lostock, Old Trafford, Stretford, Trafford Park, Urmston.
South Trafford: Altrincham, Ashton-on-Mersey, Bowdon, Broadheath, Brooklands, Carrington, Dunham Massey, Hale, Hale Barns, Oldfield Brow, Partington, Sale, Sale Moor, Timperley, Warburton, West Timperley.
Stockport: Adswood, Bramhall, Bredbury, Brinnington, Cheadle, Cheadle Hulme, Compstall, Davenport, Edgeley, Gatley, Heaton Moor, Heaton Norris, Heaton Chapel, Heaton Mersey, Hazel Grove, Heald Green, Heavily, High Lane, Marple, Offerton, Poynton, Reddish, Romiley.
Cheshire: Alderley Edge, Adlington, Ashley, Bucklow Hill, Handforth Dean, High Legh, Knutsford, Mere, Mobberley, Ollerton, Plumley, Tatton, Pickmere, Wilmslow, Warburton, Woodford, Lymm, Dunham, Massey, Chester, Crewe, Northwich, Daresbury, Warington, Winsford, Widnes, Wirral, Nantwich, Sandbach, Middlewich, Congleton, Alsager, Macclesfield, Prestbury, Goostrey, Pickmere, Mottram St.Andrew, Mobberley, Chelford, Tytherington, Bollington, Alsager, Tarporley, Davenham, Great Appleton Thorn, Budworth, Little Budworth, Frodsham, Holmes Chape, High Legh, Disley, Grappenhall, Appleton, Croft, Thelwall, Penketh, Glazebury, Winwick, Culcheth, Saint Helens, Over Peover, Lower Peover, Church Lawton, Cranage, Stockton Heath.
Cumbria, Lancashire, Merseyside, Derbyshire, Staffordshire, Peak District, North Wales.
If you
are looking for a hypnotherapist outside of the above areas try clicking
a link below to search the General Hypnotherapy Register:
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Inner Changes, 22 Newport Road, Chorlton, Manchester, England, UK, M21
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